Building Self-Confidence
In this course we’ll explore how to build self-confidence, enabling us to be authentic, to believe in ourselves, and to embrace positivity.
Learning Objectives
- Explore positive intelligence (PQ) and recognise negative self-talk
- Identify our own personal mindset saboteurs and how to challenge them
- Understand imposter syndrome and how to challenge it
- Learn how to reframe negative emotions into a personal choice
- Learn how to develop a growth mindset and the associated behaviours
More from this category
Psychological SafetyThis course takes a deep dive into this modern workplace must, looking at how to create teams where members feel accepted, respected, and where they feel safe to be themselves, express their ideas and opinions openly, take risks and learn from their mistakes.
Communication SkillsThis course looks at how to communicate effectively from the point of view of both the sender and receiver. It covers body language, building rapport, levels of listening, questioning techniques and other practical tips.
Presentation SkillsThis course looks at presenting with impact, whether it’s 1-1 or large audiences. It introduces techniques on maximising self, managing nerves, connecting with the audience as well as creating impactful content.
Negotiation SkillsThis course will dive into the art of basic negotiation. It will focus on building relationships to achieve win-win scenarios rather than a hard sell or combative approach.